Chair Yoga: Poses to Relax the Body and Calm the Mind
Join Nayaswami Pranaba as he shares these simple yet effective yoga postures one can do in a chair to deal with today's stress, combined with powerful affirmations by Swami Kriyananda.
Join Nayaswami Pranaba as he shares these simple yet effective yoga postures one can do in a chair to deal with today's stress, combined with powerful affirmations by Swami Kriyananda.
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