Videos from Ananda Gurgaon

Madhureeta, an Ananda Gurgaon devotee, film director, writer, and producer, talks about why she meditates. Transcript Madhureeta: Why Meditate? A Better Question Might Be, Why NOT Meditate?  The question of why I meditate would be something that maybe would have been better for me to answer before I started meditating. Now, you know, the answer… the question is, “Why not … Read More

Jayeeta, an Ananda Gurgaon devotee, shares what happened for her after starting to meditate during an emotional struggle. People find joy, love, and focus in their lives by establishing a meditation practice. Transcript Jayeeta: Namaskar. I’m Jayeeta. What Can Happen in Emotional Times Meditation started with me when I was in a very turbulent emotional phase of my life. That … Read More

Brahmachari Devendra shares the reasons that he meditates. He co-directs Ananda’s activities in Gurgaon, practicing and spreading the teachings of Paramhansa Yogananda. Transcript Devendra:  Meditating Brings Joy to Life I think one of the greatest benefits of meditation to me is that it opens the heart. And I could connect with other people much more easily. The other thing about … Read More

Dipti, an Ananda Gurgaon devotee and Director of Finance at Philips-Consumer Lifestyle, talks about why she meditates. Transcript Dipti: Contemplating Behavior in the Workplace I’m the head of finance for a multinational corporation, and it requires me to take make decisions involving crores of rupees for the organization. And if I’m not concentrating, you know where I can go with … Read More

Vibha, a government administrator and Ananda Gurgaon devotee and mother, shares how meditation became something much deeper after it profoundly helped her manage a busy career and family life. Transcript Vibha A Career Women and Mother’s Meditation for Stress Management  I was trying my best to achieve the best everywhere. But it was just not working. And I was at … Read More