Joy Is Within You
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Online with Ananda
The Expanding Light Retreat
This series consists of 365 episodes of 20 minutes each, recorded around 2006. Each show is based on Conversations with Yogananda, a book of stories, wisdom, and sayings of the great master recorded by Swami Kriyananda.
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Receive a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.
You will also be signed up for our free meditation newsletter — The Daily Meditator — and receive occasional news from Ananda.
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