Strengthen your ability to stay centered in the midst of life’s daily dramas.
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A Technique for Happiness
Yoga’s techniques for energy control will help you take charge of your state of mind.
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Lift Your Consciousness
Learn effective ways to raise your level of consciousness, and your level of happiness, at will.
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Gain Inner Flexibility
Cultivate the skill of flowing calmly and confidently with life’s changes, so nothing can shake you.
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Increase Your Willpower
Supercharge your ability to make things happen: inner growth as well as outward accomplishment.
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Deepen Your Meditation
Enrich your practice as you explore the creative, personalized aspects of meditation.
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Living in the Spine: Key to Inner and Outer Success Ananda Yoga (with Nayaswami Gyandev)
Enjoy an empowering, yet relaxing, class with Nayaswami Gyandev, director of Ananda Yoga Worldwide. He’ll take you into a deeper understanding of yoga, pranayama, and meditation practice that is nevertheless accessible for everyone. For more information about Ananda Yoga, visit here.
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Relax into Soul Awareness
This ultimate relaxation skill takes you into the higher octaves of your own being.
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Find Ease within Effort
Discover how to relax in the midst of activity so all your efforts can bring the best results possible.
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Ananda Yoga® Teacher Training Online
4-MONTH ONLINE TRAINING COURSE JAN 14 – MAY 30, 2021 For more than 40 years, the Ananda School of Yoga & Meditation® faculty have been training students to become certified teachers of yoga, meditation, and spiritual counseling. The foundation of our approach is based in the full range of the yoga tradition as taught by Paramhansa Yogananda—from asana, pranayama, and … Read More
