Gain a deeper awareness of subtle energy, and how it affects, and is affected by, your mind.
Video / Audio
Video / Audio
Energization, Yoga & Pranayama: Full Ananda Yoga Sadhana
Daily spiritual practice of Energization Exercises, Pranayama and Yoga Postures. Complete Ananda Yoga Sadhana (spiritual practice) From the Expanding Light Retreat
Video / Audio
How to Stay Calm Under Pressure: Spiritual Yoga for Calmness
There is a need for yoga and the ability to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this spiritual yoga video episode for postures to reduce anxiety, build the immune system, and regain a sense of calm despite outer circumstances. ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, … Read More
Video / Audio
The Secret of High Energy
Add a powerful mental component to supercharge your practice and your life.
Video / Audio
Free Your Breath
Gain a deeper awareness of your energy and how it affects and is affected by your mind.
Video / Audio
Breathe Into Stillness
Use the breath to move toward perfect quiet of mind, where true effectiveness thrives.
Video / Audio
Access the Source of All Strength
Explore the secrets of aligning your own strength with God’s unlimited power.
Video / Audio
Receive Inner Guidance
Use meditation to develop your inner clarity and intuition: your soul’s ability to know Truth.
Video / Audio
Sharpen Your Concentration
Discover ways to improve this essential skill for successful meditation and successful living.
Ananda Yoga, Students with Unique Needs, Yoga Postures
Ananda Yoga: A Natural Treatment for Insomnia
A friend recently shared an inspiring story of how he overcame his difficulties with insomnia through the practice of Ananda Yoga. Matthew attended our most recent session of Ananda Yoga Teacher Training at The Ananda School of Yoga & Meditation. He openly shared with the group that he had been an Infantry Marine about 10 years prior, and had been … Read More
