Learn to practice and teach a broad spectrum of techniques that address all levels of being: physical, psychological, and spiritual. Our trainings are based in the renowned tradition of Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi.https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/
Learn to practice and teach a broad spectrum of techniques that address all levels of being: physical, psychological, and spiritual. Our trainings are based in the renowned tradition of Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi.https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/
https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/ ~ Rejuvenating, nurturing and systematic. Relax and release deep tension with no effort. Safe for all bodies.
https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/ ~ Go beyond physical exercise into the deeper realms of Yoga. Ananda’s unique, integrated approach works directly with the body’s subtle energies for spiritual growth and wellness on all levels.
From The Expanding Light Retreat’s Ananda School of Yoga and Meditation. Practice of three, guided techniques to effectively overcome fear, to restore inner peace.
With Nayaswami Asha, during her visit in Delhi.
With Nayaswami Asha, during her visit in Delhi.
with Nayaswami Asha, during her visit in Delhi.
