This is a big subject with many anecdotes and suggestions possible. A few offered here include one’s motivation for meditation; the role of the heart; the practice of mindfulness during activity; focusing at the spiritual eye, to name a few. (by Nayaswami Hriman)
I Am Pregnant. What Can I Do to Help My Baby Spiritually?
Question from Cookie: Namaste, I am 3 months pregnant, and I would like to know along with kriya yoga what specific thing can I do to help my baby spiritually?