Concentration: Inspiration for the Week Concentration is the secret of success in every undertaking. Without concentration, thoughts, energy, inspiration, purpose-all one’s inner forces-become scattered. Concentration is the calm focus of one’s full attention on the purpose at hand. Concentration means more than mental effort: It means channeling your heart’s feelings, your faith, and your deep aspirations into whatever you are…
Should I Eat Before Morning Meditation?
Question from Victor Brandberg: Hi should I eat before my morning meditation, will that effect the meditation at all?