Deepen Your Meditation: Spiritual Yoga with Gyandev

Deepen your meditation by connecting with the 8 aspects of the Divine. Join Nayaswami Gyandev in yoga postures directed towards the Divine aspect of Joy. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has … Read More

Practice True Meditation: Spiritual Yoga with Gyandev

Exploring tools for the inner life, the central one being meditation. Meditation helps bring us to higher states of consciousness and connection with our true selves. Join Nayaswami Gyandev in yoga postures directed toward helping you meditate more comfortably and easily. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and … Read More

Relax into Soul Awareness: Spiritual Yoga with Gyandev

Relax into your Self by being the observer of your senses with Nayaswami Gyandev. Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on the subjects of … Read More

Find Ease Within Effort: Spiritual Yoga with Gyandev

Swami Kriyananda once said, “All progress in yoga comes through relaxation in effort.” In this video, Nayaswami Gyandev helps us explore how to relax while being ever-more energetic. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/ ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda … Read More

Full Energization Plus – Energization Exercises with Gyandev

Paramhansa Yogananda developed a series of energization exercises that can help us draw abundant supply of energy into the body and to control that energy. Join Nayaswami Gyandev to consciously draw energy into your body through the complete series of 39 exercises, followed by yoga asanas and a brief meditation. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org … Read More

Relax Upward: Spiritual Yoga with Gyandev

Let go of self-definitions and relax upward into our true selves with Nayaswami Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught … Read More

Energization Exercises of Paramhansa Yogananda: Faster Pace

“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.” —Paramhansa Yogananda The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda. They are, undoubtedly, his unique contribution to the science of yoga. Based on ancient teachings and … Read More

Yoga to Awaken the Chakras

There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to awaken the chakras. Gain access to Gyandev’s full Ananda Yoga series online  ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) … Read More

How to Stay Centered – Ananda Yoga Class with Gyandev

There is a need for yoga and alternative relaxation techniques to stay centered under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More