Guided Meditation for Peace and Calmness

Nayaswami Pranaba leads you in a 30-minute guided meditation on peace and calmness. He is a longtime meditator and teacher and lives at Ananda Village, California. Transcript Nayaswami Pranaba: Welcome. This is a great opportunity to dive deep in meditation. Preparing For Deepening Your Meditation Let’s begin by closing our eyes softly and focusing on just deep diaphragmatic abdominal breathing. … Read More

AUM, the Cosmic Vibration

Excerpt from Sunday Service with Nayaswami Pranaba at Ananda Village, August 12th, 2018 Transcript Nayaswami Pranaba: The Dual Spellings of OM: Vocalization and Vibration When we’re chanting OM, that really isn’t OM, and yet it is very real that it’s OM. But, you know there are two spellings of OM that we use? O M and A U M? And … Read More