Video and Audio

How to Work with Your Emotions (Part 1)

Asha Nayaswami
September 1, 2020

A woman in the Ananda Palo Alto community wrote to Asha asking how to work with her emotions and help her children to work with their emotions during this time of quarantine in 2020. Go on this 3 part journey with Asha as she touches important points in this vast subject.