Journey through the Chakras: Anahat
The "Anahat" or heart center is located just behind the heart area near the spine, in the center of the body. Physically it controls circulation and respiration, and much more. Spiritually, it is important in that it is the center where our natural love for God develops, and from which it is offered upward. Dharmadas discusses all these points and many more, with humor (starting in the first minute!) and nuance.
