Learn in detail the uniquely powerful Energization Exercises of Paramhansa Yogananda.
True success requires high energy plus the ability to focus that energy. These classes help you develop both. They also show you how to use that higher level of energy in Yoga practice, and throughout your life.
Expand your Energization practice, and add pranayama to draw even more energy.
Use Energization to experience a more dynamic, more fulfilling Yoga practice.
Add a powerful mental component to supercharge your practice and your life.
Experienced yoga teacher Melody Hansen guides you in Yogananda’s powerful and unique energization exercises. Recorded in a beautiful garden at Ananda Village. Melody Hansen is a longtime yoga teacher and lives at Ananda Village, California. Here are more teaching videos with her.