Discover ways to improve this essential skill for successful meditation and successful living.
Sharpen Your Concentration
Episode 1
Video and Audio
Harness the transformative power of classical meditation, the central technique of Yoga. Learn to use asana and pranayama techniques to enhance your meditation, creativity, intuition—and your joy level!
Practice True Meditation
Episode 2
Experience a powerful, time-tested, meditation technique for raising consciousness.
Deepen Your Meditation
Episode 3
Enrich your practice as you explore the creative, personalized aspects of meditation.
Receive Inner Guidance
Episode 4
Use meditation to develop your inner clarity and intuition: your soul’s ability to know Truth.
