Help energy flow abundantly, freely, and harmoniously to promote healing on all levels.
Use Ananda Yoga’s many tools to augment your body’s natural healing capacities, enhance mental calmness and clarity, and get you on your way—and keep you on your way—to optimal wellbeing.
Increase your power to repel illness, accident, and negativity, and attract positive influences.
Cleanse yourself of any anxiety hiding within body and mind, and Increase self-confidence.
Learn many ways to escape the downward spiral of depression, and live in greater freedom.