Discover how to relax in the midst of activity so all your efforts can bring the best results possible.
Video and Audio
True relaxation is central to a healthy, successful lifestyle. It’s not about sleep; its higher expressions are dynamic, empowering, and subtle. These classes will help you develop invaluable relaxation skills.
A contradiction? No, it’s simply a higher form of relaxation, and you’ll learn how to cultivate it.
Relax Away from Distraction
Explore effective tools for dealing with the many distractions of everyday life.
Relax into Soul Awareness
This ultimate relaxation skill takes you into the higher octaves of your own being.