Spiritual Growth

Living Wisely

During the first year of the pandemic, I became intensely active in learning how to create online courses and to make and edit videos to be available to our guests at The Expanding Light. One evening, long after I went to bed, I found myself yet wide awake and unable to sleep. My mind was too agitated. As I lay … Read More

Spiritual Growth, Yoga Philosophy

The Neuroscience of Self-Realization

We Are Divine Beings If we are, indeed, one with God in our divine Self, why don’t we know it? How can such a stupendous and powerful Reality that is our own high potential remain so thoroughly hidden from us? There are many answers to that question, but as I explore in my book, Break Through the Limits of the … Read More