Video and Audio

3 Ways to Deepen Your Concentration During Meditation

Nayaswami Jyotish
March 12, 2018

When we start our meditation many times our minds are too restless. Nayaswami Jyotish gives analogy of a blinking indicator, and compares it to the flicker of our concentration. He gives 3 solid ways to improve our concentration.

More videos from Nayaswami Jyotish