Dr. Shanti Rubenstone explains the powerful link between healing and meditation. From the Expanding Light Retreat’s Ananda School of Yoga and Meditation.
Video and Audio
Meditation and Medicine
A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. For literally thousands of years great spiritual teachers of all religions have proclaimed that meditation is the way to optimal health of body, mind, and soul. These ‘anecdotal’ reports were not sufficient for the scientists, and questions regarding meditation went unanswered. For the past … Read More
Benefits of Meditation for Health, Work, Challenges
Transforming your health, energy, work environment, and material success through meditation; solving problems through meditation; tapping into superconsciousness.
