Strength & Hope in Challenging Times featuring Dr. Shanti Rubenstone. View Shanti’s Presentation Handout ABOUT WELLNESS FOR WARRIORS Receive FREE Wellness Toolkit with Guided Meditation & Yoga Now more than ever, health care providers find themselves on the frontlines of an unprecedented global event. This half-day wellness program will focus on providing simple, yet effective tools for bringing meditation techniques … Read More
Video and Audio
Healing Prayers for the World with Tyagi Shanti and Brahmacharini Lakshmi
Join us in these 20 minutes of coming together to strengthen light in the world — with a brief talk and meditation followed by group affirmation and visualization for world blessing. Affirmation: “God’s light is within me and around me. With the sword of faith in my hand, with the love of God in my heart, I am a warrior of light. … Read More
Laughter as a Spiritual Quality
with Shanti Rubenstone from Ananda Palo Alto.
Meditation and Healing
Dr. Shanti Rubenstone explains the powerful link between healing and meditation. From the Expanding Light Retreat’s Ananda School of Yoga and Meditation.
Meditation and Medicine
A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. For literally thousands of years great spiritual teachers of all religions have proclaimed that meditation is the way to optimal health of body, mind, and soul. These ‘anecdotal’ reports were not sufficient for the scientists, and questions regarding meditation went unanswered. For the past … Read More
Benefits of Meditation for Health, Work, Challenges
Transforming your health, energy, work environment, and material success through meditation; solving problems through meditation; tapping into superconsciousness.