An instant energizer when you feel tired during the day. Using a powerful affirmation by Paramhansa Yogananda, deep breathe while listening to Aum chanted by Swami Kriyananda. Guided by Nayaswami Diksha.
Video and Audio
Walk With Energy
In this video Nayaswami Shivani from Ananda Assisi invites us to take an energetic and dynamic walk to bring more blood, oxygen, prana and light to every part of our body and raise our energy level. If we cannot go out, we can do this practice at home with the windows open or on the terrace, or in our garden. … Read More
Using the Breath to Energize the System; Advice for the Elderly
Nayaswami Jaya on the series on “Magnetism and Right Attitude in the Face of Adversity”.
Sunlight and Laughter – “Secrets of Radiant Health”
Join these series conducted by Dr. Aditya & Dr. Amar on “Secrets of Radiant Health”.
Informative Talk on COVID-19 with Dr. Peter Van Houten
Dr. Peter Van Houten, MD, the medical director of Sierra Family Health Center near Nevada City for the past 40 years, shares detailed and important information about the current health crisis and what the best practices are for us in this situation.
Yogananda’s Healing Prayer for the World
This healing visualization was filmed at a special event at Ananda Village to send positive energy during the current coronavirus crisis. It can be used daily to spread vibrations of healing, harmony, and cooperation. Healing Affirmation by Paramhansa Yogananda: My body cells are made of light, My fleshly cells are made of Thee. They are perfect, for Thou art perfect; … Read More
God’s Power — A Song for Self-Healing
“God’s Power, Vitality, Good Health and Strength, flow through me, flow through me, flow through me.” This song was written by Angelika Schafer and Carol Padget.
Better Breathing in Meditation and Pranayama
With Nayaswami Gyandev, head of Ananda School of Yoga and Meditation at Ananda Village.
Superconscious Living Exercises
Superconscious Living Exercises Practice these rejunevating exercises by Swami Kriyananda together with Shurjo and Narayani from Ananda India. The Six Exercises 1) Walk vigorously in place before meditating. Affirm, “I am awake and ready! I am awake and ready!” 2) Extend your arms vigorously out to the side, then in front, then high above the head, affirming, “I am positive! … Read More
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