Walk With Energy

In this video Nayaswami Shivani from Ananda Assisi invites us to take an energetic and dynamic walk to bring more blood, oxygen, prana and light to every part of our body and raise our energy level. If we cannot go out, we can do this practice at home with the windows open or on the terrace, or in our garden. … Read More

Questions and Answers With Nayaswami Shivani

Nayaswami Shivani is a founding member of Ananda Worldwide, she has been a Kriya yogi and disciple of Paramhansa Yogananda for over 50 years. Residing in Ananda Assisi, Italy, she travels extensively giving seminars and lectures. Recorded at Ananda Mumbai.

How to Live a High Energy Life — Questions and Answers

With Nayaswami Shivani 18:33 – When you are faced with a set of difficult circumstances or unpleasant people or are grappling with a problem, is that a high-energy situation or is it a low energy situation? 20:29 – What does it mean to bring more energy into a relationship 23:04 – How to deal with people or situations, that act … Read More