Supercharge your own efforts to attain happiness by partnering with the Source of all joy.
Video and Audio
Stay Calm During Activity
Strengthen your ability to stay centered in the midst of life’s daily dramas.
A Technique for Happiness
Yoga’s techniques for energy control will help you take charge of your state of mind.
Lift Your Consciousness
Learn effective ways to raise your level of consciousness, and your level of happiness, at will.
Gain Inner Flexibility
Cultivate the skill of flowing calmly and confidently with life’s changes, so nothing can shake you.
Increase Your Willpower
Supercharge your ability to make things happen: inner growth as well as outward accomplishment.
Deepen Your Meditation
Enrich your practice as you explore the creative, personalized aspects of meditation.
Living in the Spine: Key to Inner and Outer Success Ananda Yoga (with Nayaswami Gyandev)
Enjoy an empowering, yet relaxing, class with Nayaswami Gyandev, director of Ananda Yoga Worldwide. He’ll take you into a deeper understanding of yoga, pranayama, and meditation practice that is nevertheless accessible for everyone. For more information about Ananda Yoga, visit here.
Practice True Meditation
Experience a powerful, time-tested, meditation technique for raising consciousness.
Relax into Soul Awareness
This ultimate relaxation skill takes you into the higher octaves of your own being.