Discover how to relax in the midst of activity so all your efforts can bring the best results possible.
Video and Audio
Fully Energize Body and Mind
Use Energization to experience a more dynamic, more fulfilling Yoga practice.
Relax Upward
A contradiction? No, it’s simply a higher form of relaxation, and you’ll learn how to cultivate it.
Yoga to Awaken the Chakras
There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to awaken the chakras. Gain access to Gyandev’s full Ananda Yoga series online ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) … Read More
Connect with Your Center
Gain a deeper awareness of subtle energy, and how it affects, and is affected by, your mind.
How to Stay Calm Under Pressure: Spiritual Yoga for Calmness
There is a need for yoga and the ability to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this spiritual yoga video episode for postures to reduce anxiety, build the immune system, and regain a sense of calm despite outer circumstances. ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, … Read More
The Secret of High Energy
Add a powerful mental component to supercharge your practice and your life.
Free Your Breath
Gain a deeper awareness of your energy and how it affects and is affected by your mind.
Breathe Into Stillness
Use the breath to move toward perfect quiet of mind, where true effectiveness thrives.
Access the Source of All Strength
Explore the secrets of aligning your own strength with God’s unlimited power.
