How to Breathe Freely: Spiritual Yoga for Calmness and Reducing Anxiety

There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

Yoga for Meditation: Breathe Into Stillness with Ananda Yoga

There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

Yoga for Emotions and Strengthening the Heart: Ananda Yoga

There is a need for yoga and alternative relaxation techniques to stay calm and in control of our emotions under the pressure of ever-increasing challenges — now more than ever. Join Gyandev for spiritual yoga to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

How to Follow Your Inner Guidance: Yoga Poses for Intuition

There is a need for yoga and alternative relaxation techniques to help us to listen to our inner guidance and trust our intuition. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ … Read More

Yoga for Focus and Concentration: Spiritual Yoga with Gyandev

There is a need for yoga and alternative relaxation techniques to stay focused so we may regain control over our concentration and ability to face challenges. Join Gyandev for spiritual yoga to reduce anxiety, strengthen the immune system, and calming the mind for better focus and concentration. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ ___ ABOUT GYANDEV … Read More