Video and Audio

How a Yogi Does Lockdown - Episode 6 with Nayaswami Dharmadas and Nirmala

We are very joyful to have Nayaswami Dharmadas & Nirmala share their inspiration with all of us in the sixth episode of this series. Dharmadas and Nirmala worked closely with Swami Kriyananda for over 40 years beginning in the 1970s and have taught yoga and meditation on three continents. They helped create four Ananda spiritual communities around the world and were the founding spiritual directors of Ananda India from 2003-2012. At present they are serving as the center leaders of Ananda Sacramento in California. Here’s the link to more inspiration from them.

More inspiration and help at and

If you feel inspired, please do share this post with your friends & family. Joy to you!