Video and Audio

How to Forgive Yourself and Others

Asha Nayaswami
October 20, 2018

Disappointment, pain, unwelcome change - everyone has suffered and the heart bears the battle scars. But once wounded, what will you do? Become softer, kinder, more open, or hardened and walled-in? Will past defeats define your future as well? Learn about forgiveness, letting go, learning the lesson and moving on.