Inner Experiences in Meditation (Part 4)

This is stage 4 in the series: 7 Stages of Meditation. Here we speak of some of the astral phenomenon that occur in meditation: inner light, sound, taste, fragrances, visions, inspirations and much more, at least potentially. Are these the goal, however? See two articles on the blog: http://www.Hrimananda.org

No Thoughts in Meditation? (Step 3)

No thoughts in Meditation? This is the third stage of meditation: inner Silence. We cannot force the mind to be silent and to achieve higher states doesn’t always require inner silence. But silence is the altar of the Spirit and opens the door to intuition and inspiration, and, also, to the higher stages. See also two articles on the blog: … Read More

Focused Concentration in Meditation

This is video #2 in the series the 7 Stages of Meditation. This is Stage 2 – Focused Concentration. This stage is the bulk of the many techniques of meditation that are available. See also two articles on the blog: https://www.Hrimananda.org Hriman will offer a Meditation Teacher Training this coming September. For more info go to: https://www.anandawashington.org/teacher-trainings/#mtt

What Is Mindfulness?

This is video #1 of 5: the 7 stages of meditation. Mindfulness in its basic simplicity of watching the thoughts is an excellent beginning. It is observing the influence of the subconscious mind upon the conscious mind. Transcript Nayaswami Hriman: Hello friends, Nayaswami Hriman here. I’d like to share with you, and it might be several of these videos, the … Read More

Soar into the Inner Kingdom (with Murali Venkatrao)

Sit in the co-pilot’s seat as Murali Venkatrao takes off into the Inner Kingdom. Borne on wings of Contentment, supported by spiritual practices and powered by Grace, ride along as we soar toward ever-new Joy! Hear more spiritual stories from Murali at https://www.anandawashington.org/anandawatv/

Emerging Trends

Swami Kriyananda talked about emerging trends in the “new” age called Dwapara: quality of life; individual initiative and creativity; life span; height of body; personal meaning; sustainability.