Ananda Yoga for Improving Digestion with Murali Venkatrao

Ananda Yoga for improving digestion with Murali Venkatrao PhD A healthy digestive system is a critical part of our overall health (both physical and mental). The practices of Hatha Yoga (a) increases our digestive fire, enabling better digestion (b) helps eliminate trapped toxins in the intestines (c) physically stimulates all digestive organs, increasing circulation (d) awakens the parasympathetic nervous system, … Read More


Nayaswami Padma shares and comments an excerpt from the book “The New Path” by Swami Kriyananda.