Open to Spirit: Spiritual Yoga with Gyandev

Focus on self-offering through this yoga practice with Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on the subjects of … Read More

Rise Above Depression: Spiritual Yoga with Gyandev

How to lift yourself out of a depressed state into joy with Nayaswami Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught … Read More

How to Receive Higher Guidance

Combine conscious breathing, visualization, and an offering of the heart’s energy upward to the brain for a simple, powerful way to practice when in need of higher guidance. Written by Swami Kriyananda. Guided by Nayaswami Diksha. Ananda Spiritual Counseling Training ONLINE  Be a channel of higher consciousness for those in need. Join Nayaswami Diksha for this one-of-a-kind course exploring the … Read More

How to Make Ghee

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video shows you how to make Ghee, an ideal cooking oil, as it does not burn unless heated excessively. It is used instead of butter and keeps without refrigeration. People who are allergic to dairy products are unable to enjoy butter, but some can tolerate ghee. You can … Read More

Release Anxiety and Fear: Spiritual Yoga With Gyandev

Calm the mind and balance the body with Nayaswami Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Ph.D.) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light yoga and meditation retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on the subjects … Read More

Ananda Yoga Instructional Videos – Padahastasana (Jacknife Pose)

Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga. Ananda Yoga includes: *Asana (yoga postures) *Pranayama (breathing and energy-control techniques) *Yogic meditation techniques *Applied yoga philosophy What Is the Practice Like? Yoga posture practice in Ananda Yoga® is gentle for beginning students, … Read More

Strengthen Your Aura: Spiritual Yoga with Gyandev

Strengthen the energy field around you and through your body with Nayaswami Gyandev through yoga asanas, breathing techniques and mantras. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University … Read More

Kitchari

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers one recipe of how to make Kitchari: an Indian dish including Rice, Red Lentils, variety of vegetables and spices. This is the perfect simple meal for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for … Read More

Enhance the Healing Process: Spiritual Yoga with Gyandev

Increase your energy and flow to help you heal with Nayaswami Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on … Read More

Vegetable Bean Stew and Barley Bread

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers recipes including Vegetable Bean Stew and Barley Bread. These are the perfect Fall and Winter meals for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for friends and family. Get the recipe here. You can … Read More