Wehani Rice, Maple-Sesame Tofu, and Sautéed Root Vegetables

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers how to make a hearty dinner that includes French lentil soup with lots of vegetables, and sweet corn muffins that are light, dairy-and sugar free. This is the perfect simple meal for an aspiring vegan chef, or for those looking for tips on how to cook … Read More

French Lentil Soup & Corn Muffins

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers how to make a hearty dinner that includes French lentil soup with lots of vegetables, and sweet corn muffins that are light, dairy-and sugar free. This is the perfect simple meal for an aspiring vegan chef, or for those looking for tips on how to cook … Read More

Living the Yoga Sutras — Practical Steps to Higher Awareness

6-Week Online Course: October 6–November 17, 2021 Experience the very essence of Yoga with Ananda’s unique approach to the Yoga Sutras of Patanjali. Under the expert guidance of two of Ananda’s senior teachers, Nayaswami Gyandev and Nayaswami Diksha, you’ll go beyond philosophy to understand more deeply how to access the higher realms of consciousness—and begin to do it, both in … Read More

Living the Yoga Sutras — Practical Steps to Higher Awareness

6-Week Online Course: October 6–November 17, 2021 Experience the very essence of Yoga with Ananda’s unique approach to the Yoga Sutras of Patanjali. Under the expert guidance of two of Ananda’s senior teachers, Nayaswami Gyandev and Nayaswami Diksha, you’ll go beyond philosophy to understand more deeply how to access the higher realms of consciousness—and begin to do it, both in … Read More

Achieve Success in Life

To help you achieve success in life, magnetize the center of will in the body with the Breath Magnet Technique, by Swami Kriyananda, and repeat a powerful Will Affirmation by Paramhansa Yogananda: I will, with my own will, Which flows from the Divine Will, To be healthy, to be well, To be prosperous and spiritual, To be well, to be … Read More

Spiritual Surrender

Paramhansa Yogananda explained that spiritual surrender means self-offering of one’s will to God. It is not passive, but an active offering of oneself into the will of God. Experience the power of self-offering of oneself to God, through this guided meditation, sounds of ocean waves and soothing music. Guided by Nayaswami Diksha

Ananda Yoga Instructional Videos – Virabhadrasana II (Warrior Pose)

Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga. Ananda Yoga includes: *Asana (yoga postures) *Pranayama (breathing and energy-control techniques) *Yogic meditation techniques *Applied yoga philosophy What Is the Practice Like? Yoga posture practice in Ananda Yoga® is gentle for beginning students, … Read More