There is a need for yoga and alternative relaxation techniques to stay centered under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More
Video and Audio
How to Stay Calm Under Pressure: Spiritual Yoga for Calmness
There is a need for yoga and the ability to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this spiritual yoga video episode for postures to reduce anxiety, build the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online. ___ ABOUT … Read More
20-Minute Ananda Yoga Routine
Practice this uplifting yoga routine with experienced teacher Melody Hansen, recorded in the beautiful Sierra Nevada foothills at Ananda Village. https://www.expandinglight.org/ananda-school-of-yoga-and-meditation
Better Breathing in Meditation and Pranayama
With Nayaswami Gyandev, head of Ananda School of Yoga and Meditation at Ananda Village.
A Technique for Finding Solutions – Based on Yogananda’s Teachings
Learn this simple but effective technique as taught by Nayaswami Diksha from the Expanding Light Guest Retreat, based on the teachings of Paramhansa Yogananda.
How to Feel More Energy: Spiritual Yoga for Energy with Gyandev – Full-Length Class
There is a need for yoga and alternative energy techniques to raise our energy — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to gain energy naturally, strengthen the immune system, and revitalize your daily life. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami … Read More
How to Breathe Freely: Spiritual Yoga for Calmness and Reducing Anxiety
There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More
Yoga for Meditation: Breathe Into Stillness with Ananda Yoga
There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More
Yoga for Emotions and Strengthening the Heart: Ananda Yoga
There is a need for yoga and alternative relaxation techniques to stay calm and in control of our emotions under the pressure of ever-increasing challenges — now more than ever. Join Gyandev for spiritual yoga to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More
How to Follow Your Inner Guidance: Yoga Poses for Intuition
There is a need for yoga and alternative relaxation techniques to help us to listen to our inner guidance and trust our intuition. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ … Read More
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