A powerful visualization combined with breathing technique and soothing music to help calm the mind and expand consciousness. The visualization and breathing technique are by Swami Kriyananda. A powerful combination of purifying breathing technique, a visualization and an affirmation to help purify the mind and the heart and create space to fill with divine light. The breathing technique, visualization, and … Read More
Video and Audio
Fill Yourself with Light
A powerful combination of purifying breathing technique, a visualization and an affirmation to help purify the mind and the heart and create space to fill with divine light. The breathing technique, visualization, and affirmation, are by Paramhansa Yogananda. Guided by Nayaswami Diksha Ananda Spiritual Counseling Training ONLINE Be a channel of higher consciousness for those in need. Join Nayaswami Diksha … Read More
Relax into Infinite Space — A Guided Meditation
A powerful guided visualization to relax and feel space in each body part, to help you meditate deeply and experience peace. This practice, accompanied by soothing music and imagery can help you release tension, feel calmness and expand your consciousness. The visualization is by Swami Kriyananda. Guided by Nayaswami Diksha. Transcript Nayaswami Diksha: Guidance On How To Prepare For Visualizations … Read More
A Simple Prayer by St. Francis of Assisi
Be a channel of higher consciousness for those in need. Join Nayaswami Diksha for this one of a kind course exploring the art of spiritual counseling. Spiritual counseling is different from psychological counseling. It’s about counseling others from a space of uplifted consciousness in order to help them find deep, personal understanding and direction. — Enhance your interpersonal skills — … Read More
I am the Divine Light – Guided Visualization and Affirmation, by Swami Kriyananda
Feel yourself as Divine Light in this short powerful guided visualization and affirmation by Swami Kriyananda, read by Nayaswami Diksha. https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/
Spiritual Yoga: An Author Interview Nayaswami Gyandev
Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on the subjects of yoga, meditation and yoga philosophy for over 16 years. He also served as General … Read More
Ananda Yoga Teacher Training Online – Testimonial by Arya
Want to become a yoga teacher from the comfort of your own home? Want to integrate yoga more effectively in your daily life? Sign up today for Ananda Yoga Teacher Training Online starting January 9, 2022. For the first time ever, the Ananda School of Yoga and Meditation is now offering a Yoga Alliance approved 200-hr teacher training online. From … Read More
Wehani Rice, Maple-Sesame Tofu, and Sautéed Root Vegetables
Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers how to make a hearty dinner that includes French lentil soup with lots of vegetables, and sweet corn muffins that are light, dairy-and sugar free. This is the perfect simple meal for an aspiring vegan chef, or for those looking for tips on how to cook … Read More
French Lentil Soup & Corn Muffins
Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers how to make a hearty dinner that includes French lentil soup with lots of vegetables, and sweet corn muffins that are light, dairy-and sugar free. This is the perfect simple meal for an aspiring vegan chef, or for those looking for tips on how to cook … Read More
Living the Yoga Sutras — Practical Steps to Higher Awareness
6-Week Online Course Experience the very essence of Yoga with Ananda’s unique approach to the Yoga Sutras of Patanjali. Under the expert guidance of two of Ananda’s senior teachers, Nayaswami Gyandev and Nayaswami Diksha, you’ll go beyond philosophy to understand more deeply how to access the higher realms of consciousness—and begin to do it, both in meditation and in everyday … Read More
