Health and Healing

How Can I Heal My Anxiety?

Question from Ingrid: I need help. This is a serious request. Please. I don’t know if it is a blockage but I feel…

Straight Spine

Question from Ajinkya Narnaware: How to sit straight for long hours for studying? My back tends to bend after some time which reduces my…

Fears, headaches and medications

Question from Jyoti: Fears remain on my mind. Was on drugs for so many years. Taking medicines. Chronic headache. Don’t know what to…

Dementia

Question from Andra Denslow: My mother has dementia and I am stymied by the unpredictability. Sometimes she’s sweet and sometimes she makes up wild…

Question from Andreas: I am very sick from diabetes, constant muscle pain: elderly man, who tries to be compassionate and meditates constantly. I…

Question from anupam krishna das: I noticed Yogananda recommended eating nuts many times. Was there a particular amount he suggested? Thank you, om

How to Say an Affirmation

Question from Devika: What is the correct way to say affirmation?For how many days should I say a particular affirmation?My friend tells me…

Question from Charlie J: I feel a sense of distance between everyone, even loved ones. It’s as if my heart is heavy. How can…

9-day Cleanse

Question from Jasmine Saeeda: Hello :) For the 9 day rejuvenation diet, 5 oranges are to be eaten daily. I know that it says…

Question from Kanishk: Is it necessary to exercise to get control over your mind or meditation is enough. I have started meditating on…