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Anxiety, Depression and Chronic Pain

Nayaswami Hriman

Question from Steven Clark: I am 44 and have been on disability from anxiety, depression, and chronic pain for 2.5 yrs, even though I am doing better I am still fragile and have many bad days. I worked as a mechanic before my disability. I am being pressured to return to the workforce. My issue is that I chose my jobs out of necessity…

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Overcoming Anxiety

Nayaswami Hriman

Question from Alok Ranjan Behuria: How to overcome anxiety and not to depend on medicine for this.

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Yoga for Autism, ADD, ADHD

Nayaswami Hriman

Question from Radha: Hello My question is more about the kids/ adults and their families — struggling with ADD , ADHD and Autisim , why are they afflicted with this and how can we help them lead a independent life — what aspects of yoga and meditation can help them? Why don’t we see any programs for these individuals. Thank you

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Correct Posture for Deep Breathing

Nayaswami Hriman

Question from Victor: hello I have a question about proper breathing and breathing posture. From the instructions and advice I have read, I understand that pulling the shoulders back and stomach in allows for proper breathing posture, I am wondering if you have any more tips or advice on how to breathe properly or optimaly. and if there is any way to check…

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If I Go to Healers Am I Sidestepping My Karma?

Tyagi Jayadev

Question from Anonymous: I suffer from a constant feeling of hunger, no matter what I eat (20 y). I went to a homeopath who cured my brain fog (another symptom I had). Then I went to an energy healer. I think the energy healer awoke my energy. I am more present and I got interested in spirituality. I am concerned that by going…

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Am I Safe in this Pandemic?

Nayaswami Hassi

Question from Pooja: I live in Japan’s safest place.But cases have been up here as well now.Recently one of the six schools I work at had positive cases,creating fear in me, but I tested negative. I don’t want to go back to work because not all information is revealed to me.However, my attunement to Grace is unwavering,I have manifested amazing protection so far.…

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Will This Pandemic Ever End?

Nayaswami Hriman

Question from SP: Will this covid-19 pandemic ever get over? Life has become so uncertain. You never know when you or your near/dear one will become severely sick and need to go to hospital. On top of that will you get bed there. You can’t go anywhere, can’t breathe outside. Life has become so still. Is it the result of our collective karma?…

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Plagued by Tiredness

Nayaswami Hriman

Question from A devotee: I am unable to keep discipline in sleeping or waking. The brain does not obey. I keep awake in bed for long and oversleep in the morning. Also, upon waking the body takes a long time to become active. I remain lethargic. In the afternoon a cloud of sleep descends on me and against my better sense, I fall asleep.…

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How to Face a Serious Health Challenge

Nayaswami Mukti

Question from Anonymous: I am dealing with stage 4 triple negative breast cancer. I switched oncologists because my last one gave me a very dismal prognosis. It’s true that I am sensitive to chemo and oftentimes I have to take a lower dose and skip weeks. I’m on my 2nd line of treatment and recent scans showed the cancer is growing. If we…