Coping with Negative Emotions
Nayaswami Nefretete
Question from Christina: What can I do to control recurrent negative emotions that interfere with my peace?
How Should I Stop Feeling Ashamed of Being Judged?
Nayaswami Hriman
Question from Geeta: I am going through a tough phase in life, I want forgiveness for all the karma that went wrong, I have a lot of thoughts, how do I stop overthinking, how should I stop feeling ashamed of being judged.
How Do We Become Aware of the Hurt inside Ourselves, So that We Can Be Free?
Nayaswami Hriman
Question from P: I’ve read that when we have an experience of being deeply hurt by someone or some situation, we tend to subconsciously carry that hurt onto other situations, and the hurt keeps replaying. Is there some way to heal the hurt before it manifests in future situations? And how do we become more aware of the mechanism of hurt inside of…
Do You Have Tips to Do Alternative Nostril Breathing for People who Have Difficulty Breathing through the Nose?
Nayaswami Hriman
Question from Jasmine: My dad has deviated septum. Another person I know, his left nostril passage has been closed all his life (he just had surgery to fix this so learning to breathe from it now). Do you have any tips for alternative nostril breathing for people who have difficulty breathing through the nose? Also, are there sets of pranayama for people who…
My Own Negativity Doesn’t Let Me Be Happy. How Do I Help Myself?
Nayaswami Hassi
Question from Megha: I want to make a confession to you today and that is I have come to realize that despite my fault finding with the entire world, it is my own negativity that doesn’t let me ever be happy. For the past few days, I am having sort of chain reactions, explosive anger outbursts and I have pulled down my own…
What Can I Do to Heal Constipation and Elimination Issues?
Tyagi Jayadev
Question from Seema: Hi, I am a daily meditator. I am suffering from constipation and elimination issues since 3 years (approximately the time I started meditation). I have a doubt that my muladhara chakra is not stable to channel the energy. I practise grounding yoga poses everyday. Can you please let me know if mooladhara mantra meditation might be useful? If so, what…
Why Is a Old Person Still Living When the Body Is Not Working?
Nayaswami Hriman
Question from Himani: Why is a old person still living, when the body is not working at all?
What Were Yogananda’s and Kriyananda’s Views on Ayurveda and Homeopathy?
Tyagi Jayadev
Question from Ravi: 1) What were Paramhansa Yogananda’s and Swami Kriyananda’s views on Ayurveda and especially Homeopathy? 2) And their views on other Alternative Branches of Medicines? 3) Which did they individually recommend? 4) Especially in cases where Allopathy fails to cure. 5) Since Modern Allopathic Doctors generally consider Homeopathy as a sham, What are your views? Regards
I Have a Fear of Manifesting Wrong Thoughts. Please Help Me.
Nayaswami Nefretete
Question from Visale: Since manifestations are based upon the thoughts we have , I have serious negative thoughts from my childhood, even though when I try to fight with it I always end up failing in it , Therefore I have a fear of manifesting wrong thoughts and I don’t know how to control it . Please help me .
I Have Emotional Upsurges Lasting for a Week. I Am Finding it Hard to Manage.
Nayaswami Mukti
Question from Seema Subramanya: 1. I practise meditation for an hour everyday since 2 years. Off late, I am encountering an emotional upsurge lasting for a week or so (jealousy, sadness). Even though I am recognising the emotions, I am finding it hard to manage. After the upsurge, I usually emerge out with a small increase in awareness too. Is there anything I can…
