Seclusion for Mommies

I just took my very first seclusion. What is seclusion, you might ask? Seclusion was strongly recommended by my guru, Paramhansa Yogananda, as a means for deepening your inner communion with the Divine. Seclusion means as it sounds – secluding. Going into silence, alone and spending time deepening your inner spiritual life through meditation, contemplation and supportive yoga practices. Yogananda … Read More

Motherhood

I always assumed I would have children, probably four, the same as the family I grew up in. My first marriage ended quickly in divorce, and my second marriage didn’t start until my late twenties. My new husband was ambivalent about becoming a father. Then I went to medical school, and suddenly I was thirty-nine. For the next twelve months … Read More

Motherhood and Meditation

As a new mom this year, I’ve noticed many changes in my spiritual practices. For one thing, there seems to be less time to do them! “Free time” is when our baby goes to sleep (for however long that lasts) and that time is usually spent accomplishing other things like cleaning, eating, working, and spending time with my husband. If … Read More

Adventures in Education for Life: Gratitude

For me, asking Divine Mother, God, or Spirit, for inspiration is a bit like calling Her up on the phone. Sometimes She answers immediately, and sometimes you get Her voice mail. This particular month, I got Her voicemail and she answered me, little by little, throughout the month in very special ways. In my 2nd, 3rd, and 4th grade class … Read More

Mama Sadhana

This morning, as I sat for meditation, the sound of my babbling baby playing peek-a-boo with my husband downstairs made a sweet and distracting background to yet another brief sadhana (spiritual practice). Rushed as usual, I launched into my practice of Kriya Yoga, an ancient meditation technique brought to the West by Paramhansa Yogananda. Most mornings start this way now. … Read More

Spiritual Discrimination: From Burning Man to Baby

This is a tricky topic…one that I’ve wanted to write about for sometime, but don’t want to come across judgmental of myself or others. The topic is discrimination. Not the sort of discrimination that is synonymous with prejudice. Instead, spiritual discrimination is the act of choosing to surround one’s self with spiritually uplifting people, ideas and things. Swami Kriyananda puts … Read More

Go Forth in Perfect Faith

“If a problem can be solved there is no use worrying about it. If it can’t be solved, worrying will do no good.” When I heard this Tibetan saying, it got me thinking about how much time I have spent in my life worrying about many things. In school I worried about finishing homework on time and “fitting in”. After … Read More

Spirit Warriors: Adventures of Inner Growth for Young Girls

For the past year, I have been helping to lead an after school girls group called Spirit Warriors. The girls range from age nine to eleven. The focus of the group to help the girls with self-acceptance, self-confidence and a personal connection to the Divine within them through creative play and activities. Before it began, I had this strong sense … Read More

Heavenly Fatherhood

It’s been eight weeks since my wife Gita and I witnessed the birth of our daughter Tulsi into this world. I say witness, not because Gita did not exhibit extraordinary fortitude and endurance in labor and delivery, or that I was not constantly present, encouraging and supporting in every moment and way I could. It was all so. We witnessed … Read More

Divine Parenting

On the level of duality, it is more than a balancing act as a single parent to raise children, meditate, work, run a household, and serve. However, in the inner reality, it is an experience of ever-new joy, expansion, and communion in God. For all I give to God is returned in the form of energy, inspiration, and guidance. I … Read More