The Deeper Teachings, Yoga Postures

Gyana Yoga — The Yoga of Wisdom

Gyana (sometimes written jnana) is wisdom, the goal of all learning and knowledge. On one level, it is higher awareness gleaned from life’s experiences. As each one of us goes through the “school of hard knocks” known as life, we learn, grow and understand more. We hopefully garner wisdom: a perspective on life — and on ourselves — that is … Read More