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Flow with Grace: Spiritual Yoga with Gyandev

Develop receptivity to the flow of Divine Grace through self-offering in this yoga practice with Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and … Read More

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Deepen Your Devotion: Spiritual Yoga with Gyandev

Cultivate devotion through yoga postures that uplift the heart in aspiration with Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally … Read More

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Partner with the Divine: Spiritual Yoga with Gyandev

Cultivate a deeper connection with God through this yoga practice with Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on … Read More

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Ananda Yoga Instructional Videos – Sarvangasana – (Shoulder Stand Against the Wall)

Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga. Ananda Yoga includes: *Asana (yoga postures) *Pranayama (breathing and energy-control techniques) *Yogic meditation techniques *Applied yoga philosophy What Is the Practice Like? Yoga posture practice in Ananda Yoga® is gentle for beginning students, … Read More

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Ananda Yoga Instructional Videos – Parvatasana (Seated Mountain Pose )

Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga. Ananda Yoga includes: *Asana (yoga postures) *Pranayama (breathing and energy-control techniques) *Yogic meditation techniques *Applied yoga philosophy What Is the Practice Like? Yoga posture practice in Ananda Yoga® is gentle for beginning students, … Read More

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Open to Spirit: Spiritual Yoga with Gyandev

Focus on self-offering through this yoga practice with Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on the subjects of … Read More

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Rise Above Depression: Spiritual Yoga with Gyandev

How to lift yourself out of a depressed state into joy with Nayaswami Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught … Read More

Video / Audio

Ananda Yoga Instructional Videos – Parvatasana (Seated Mountain Pose )

https://www.expandinglight.org/anandayoga/what-is-ananda-yoga.php Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga. Ananda Yoga includes: *Asana (yoga postures) *Pranayama (breathing and energy-control techniques) *Yogic meditation techniques *Applied yoga philosophy What Is the Practice Like? Yoga posture practice in Ananda Yoga® is gentle for beginning … Read More

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Ananda Yoga Instructional Videos – Halasana (Plow Pose)

Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga. Ananda Yoga includes: *Asana (yoga postures) *Pranayama (breathing and energy-control techniques) *Yogic meditation techniques *Applied yoga philosophy What Is the Practice Like? Yoga posture practice in Ananda Yoga® is gentle for beginning students, … Read More

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Release Anxiety and Fear: Spiritual Yoga With Gyandev

Calm the mind and balance the body with Nayaswami Gyandev. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Ph.D.) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light yoga and meditation retreat. He has a Ph.D. from Stanford University in Applied Mathematics and has taught internationally on the subjects … Read More