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Yoga to Awaken the Chakras

There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to awaken the chakras. Gain access to Gyandev’s full Ananda Yoga series online  ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) … Read More

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ONLINE Restorative Ananda Yoga Teacher Training with Melody Hansen

5-WEEK ONLINE TRAINING COURSE SEPT. 2 – OCT. 7, 2020 https://www.onlinewithananda.org/online-restorative-ananda-yoga-teacher-training Expand Your Skill Set with Restorative Yoga In today’s fast-paced and over-stimulated culture, more and more yoga students and teachers are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Whether you plan to deepen your understanding of restorative yoga or teach it to … Read More

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How to Stay Centered – Full-Length Ananda Yoga Class with Gyandev

There is a need for yoga and alternative relaxation techniques to stay centered under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

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Intro to Ananda Yoga®

https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/ ~ Go beyond physical exercise into the deeper realms of Yoga. Ananda’s unique, integrated approach works directly with the body’s subtle energies for spiritual growth and wellness on all levels.

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How to Stay Calm Under Pressure: Spiritual Yoga for Calmness

There is a need for yoga and the ability to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this spiritual yoga video episode for postures to reduce anxiety, build the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online. ___ ABOUT … Read More

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20-Minute Ananda Yoga Routine

Practice this uplifting yoga routine with experienced teacher Melody Hansen, recorded in the beautiful Sierra Nevada foothills at Ananda Village. https://www.expandinglight.org/ananda-school-of-yoga-and-meditation

Yoga

Be Calmly Active and Actively Calm

Many years ago I came across an intriguing quote from the great woman saint of India, Ananda Moyi Ma, in which she was commenting on Hatha Yoga, describing it as “doing by force.” At first, I was taken aback and definitely puzzled. Her description seemed to have very little to do with what I had presumed about Hatha Yoga, especially … Read More

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How to Feel More Energy: Spiritual Yoga for Energy with Gyandev – Full-Length Class

There is a need for yoga and alternative energy techniques to raise our energy — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to gain energy naturally, strengthen the immune system, and revitalize your daily life. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami … Read More

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How to Breathe Freely: Spiritual Yoga for Calmness and Reducing Anxiety

There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More