A Place Called Ananda, Yoga

Good Posture

I met Swami Kriyananda in late 1968 and began serving at the Ananda Meditation Retreat in California’s Sierra Nevada foothills the following April.  At that time, Swamiji was still living in San Francisco but he would sometimes come to the retreat on weekends to lead public programs or to enjoy a few days of meditation before returning to his busy … Read More

A Place Called Ananda, Yoga

Some Helpful Tips for Energization

When I was first embarking on Yogananda’s path about 10 years ago, I was thrilled to be given such effective techniques to relax the body and calm the mind. The energization exercises were of particular interest to me and I dove into them with great earnestness. Having received the lessons through the mail with no personal training, I did my … Read More

Daily Meditator, Meditation, Yoga

Correct Posture: Do I Really Have It?

In his booklet Secrets of Meditation, Swami Kriyananda offers as his second secret a vital key to our success in meditation: correct posture.Even though it is the very first thing a beginning meditator learns, alas, often it turns out that even after years of regular practice this important foundation of our “house of meditation” still requires some additional “cement,” or … Read More

Clarity Magazine, Yoga

What Is Spiritual Yoga?

Now, with spiritual hunger growing worldwide, more and more people are asking, “How can Yoga help meet my spiritual needs?” They suspect that spiritual experience can be cultivated through Yoga practices — and they’re right.

Clarity Magazine, Divine Love, Yoga

Demand for the Opening of the Spiritual Eye

Bless me, that my sacred, wise thoughts, following this star of knowledge, lead me to the Christ in everything

A Place Called Ananda, Spiritual Growth, Yoga

How to Communicate Clearly

Since last June, I’ve taught yoga every Thursday night at the local YMCA, and this question is nearly always the number one thing on my mind! Every week I have a fresh class of students. Some are new and some have attended class on and off for months. Some are very experienced yogis, while some have never stepped into a … Read More

Clarity Magazine, Spiritual Community, Yoga

How Paramhansa Yogananda Changed the World

Paramhansa Yogananda came to America’s shores with a message of divine promise and hope. He had been sent by God with the divine mission of guiding mankind out of the fogs of delusion into the clear light of divine understanding.

Clarity Magazine, Health and Healing, Spirituality and Science, Yoga

The Healing Power of Ananda Yoga: The MS Study

The study showed that Ananda Yoga helps people with a significant chronic disease to be more uplifted, to be less depressed, to be less at risk of falling, to be much less fatigued, and to be more socially active because they feel less noticeably disabled.

Clarity Magazine, Daily Life, Yoga

Why Is Yoga Important?

Yoga makes us more aware of ourselves as bodies of energy, not merely of material substance. The more aware we become that we are energy, the greater control we have in our lives.

A Place Called Ananda, Spiritual Community, Spirituality and Nature, Yoga

Yoga for Cyclists

Ananda Velo, our bicycling club at Ananda Village, is planning a special retreat for the first time at the Expanding Light. The “Yoga for Cyclists” program, held the weekend of June 4-7, will be hosted by Dr. Craig Roberts DC, Panduranga Heater, Bob Stolzman and yours truly. We have been preparing for this retreat for the past couple of months. … Read More