How a Yogi Does Lockdown – Episode 6 with Nayaswami Dharmadas and Nirmala

Nayaswami Dharmadas, Nayaswami Nirmala

We are very joyful to have Nayaswami Dharmadas & Nirmala share their inspiration with all of us in the sixth episode of this series. Dharmadas and Nirmala worked closely with Swami Kriyananda for over 40 years beginning in the 1970s and have taught yoga and meditation on three continents. They helped create four Ananda spiritual communities around the world and … Read More

Letting Go

Nayaswami Nirmala

Nirmala talks about one of the “Yamas:” non-attachment or non-greed, and the importance and practical implications of this observance in daily life. Often we don’t appreciate the outward circumstances of our lives until we’ve lost them–and then we find ourselves attached to “what was.” True happiness lies in the present moment and complete acceptance.

Developing Intuition

Nayaswami Nirmala

So often we get going on a certain track and lose our intuitive sense–our ability to hear the “still small voice” of Spirit. Nirmala shares techniques to develop our intuition.