Explore effective tools for dealing with the many distractions of everyday life.
Video and Audio
Develop Your Hidden Power
Bring to life a potent tool that lies dormant within you, and make great things happen.
Focus Your Energy
Learn ways to increase your energy and direct it skillfully in order to make the most of your effort to succeed.
Relax Into Infinite Space — Guided Meditation
This powerful visualization by Swami Kriyananda, accompanied by soothing music and images, will help you feel relaxation and space in each body part and prepare for deep meditation and experience of peace. Release tension, feel calm, and expand your consciousness, guided through visualization by Nayaswami Diksha. Transcript Nayaswami Diksha: We’ll begin with two breathing techniques and then a visualization to … Read More
Awaken Your Energy
Learn in detail the uniquely powerful Energization Exercises of Paramhansa Yogananda.
Connect with Divine Joy
Supercharge your own efforts to attain happiness by partnering with the Source of all joy.
Stay Calm During Activity
Strengthen your ability to stay centered in the midst of life’s daily dramas.
A Technique for Happiness
Yoga’s techniques for energy control will help you take charge of your state of mind.
Stay Protected in AUM
Nayaswami Devi shares this helpful and uplifting inspiration during her Sunday Service at Ananda Village, Jan 3rd 2020. You can find the full talk here.
Lift Your Consciousness
Learn effective ways to raise your level of consciousness, and your level of happiness, at will.
