Healthcare workers continue to find themselves recovering from the front lines of an unprecedented global event. This video is companion to the full Wellness for Warriors in Healthcare program which focuses on providing simple, yet effective tools for bringing yoga and mindfulness techniques to the unique challenges healthcare workers face. Research justifying the validity of meditation and its effectiveness increases … Read More
Video and Audio

Stay Positive
With Kalamali Joy

Release Negativity
Healthcare workers continue to find themselves recovering from the front lines of an unprecedented global event. This video is companion to the full Wellness for Warriors in Healthcare program which focuses on providing simple, yet effective tools for bringing yoga and mindfulness techniques to the unique challenges healthcare workers face. Research justifying the validity of meditation and its effectiveness increases … Read More

Come to Focus
Healthcare workers continue to find themselves recovering from the front lines of an unprecedented global event. This video is companion to the full Wellness for Warriors in Healthcare program which focuses on providing simple, yet effective tools for bringing yoga and mindfulness techniques to the unique challenges healthcare workers face. Research justifying the validity of meditation and its effectiveness increases … Read More

Strength and Hope in Challenging Times: Wellness for Warriors in Healthcare
Strength & Hope in Challenging Times featuring Dr. Shanti Rubenstone. View Shanti’s Presentation Handout ABOUT WELLNESS FOR WARRIORS Receive FREE Wellness Toolkit with Guided Meditation & Yoga Now more than ever, health care providers find themselves on the frontlines of an unprecedented global event. This half-day wellness program will focus on providing simple, yet effective tools for bringing meditation techniques … Read More