Nayaswami Bharat

Director of Meditation Support


Question from pankaj: Namaste, One of our devotee smells incense during Aum Technique. Any correlation of Aum technique and smells? any guidance we…

Question from Casey: Is it necessary to have taken Kriya initiation to make the Pilgrim vow of intention, and how is the ceremony…

Help for novice meditators

Question from E.M.: Namaskar! I am a novice meditator, still experimenting with the inner light technique that I have learned from your instructions.…

Kriya Yoga and Buddhism

Question from avin: i am a buddhist, i have complete faith in the buddha and his dharma. moreover i am also attracted to…

Meditation Posture

Question from andrew: I can only feel comfortable and relaxed when I set slouching. Whenever I sit perfectly upright I feel knots of…

Question from tyler: i have a friend who has recently begun to practice meditation. she is experiencing headaches when she tries to look…

Question from Will: I have a horrible habit of procrastination. I have never been able to establish a regular meditation routine, for some…

Staying calm during meditation

Question from Daniel Boland: I have been meditating for 2 — 3 years, and was able to concentrate and stay calm during my meditations.…