A lot of people decide to learn meditation but far too many do not stick with it nor decide to make it a practice for life. I suspect that to these individuals meditation seems too much of a labor, an investment of time they don’t think they have, or as some may call it — a selfish pursuit. There are … Read More
The state of our world today can easily have an unsettling effect on us. We see increasing strife and disunion everywhere. Is what we see the portentous rumble of more planetary tension? Could it be the announcement of even greater, horrific global roars and upheaval? What really is happening in the world right now is a battle of mass-consciousness: Aggression … Read More
The most important condition for lasting happiness is even-mindedness. Remain ever calmly centered in the Self, within. As a child’s sand castle disintegrates before invading waves, so does a restless mind, lacking strength of will and perseverance, succumb to the pounding it receives from the waves of changing circumstance. – Paramhansa Yogananda Today, perhaps more than any other time, we … Read More
Devotion is an essential ingredient of one’s meditation practice. It sparks the initiative to meditate, sustains our practice, inspires depth in our practice, and magnetizes God’s response. I like to think of it as the language of Love between Guru and disciple. Devotion is not a commonly used word in the West but, in fact, we express our devotion in … Read More
The writings of the great sages who lived and dedicated their lives to truth have long been spiritual lifelines for me. The saints and masters have endured and arisen victorious over the many hardships and temptations of life on the physical plane. They’ve left many footsteps for us to follow in their scriptures and other written experiences. Many of the … Read More
Harmony with all living things, said Kirpal Singh, comes from the “recognition that all things are [made of] the same Essence” (Singh, 2016). From my earliest years, I have often sensed a loving presence that permeates this world and has inspired my lifelong service to others. One day while hiking through a remote valley in Desolation Wilderness, I felt an overwhelming … Read More
Paramhansa Yogananda, brought to the West the path of Kriya Yoga and many spiritual exercises to help people attune to the consciousness of God. I experimented with one of his powerful exercises, and I’d like to share my experience with you. In the book, How to Awaken Your True Potential, Paramhansa Yogananda offers this exercise. Practice the following exercise in the … Read More
Tips for Getting Closer to God from Swami Kriyananda To desire salvation sincerely, even once, is to enter upon the path to eventual freedom. For all desires must be fulfilled. Even so, this one desire, once entrenched in the heart, cannot but lead eventually to liberation. –The Essence of Bhagavad Gita How to enter meditation Try to center your consciousness … Read More
In his poem “Samadhi,” Paramhansa Yogananda ends with these words: “A Tiny Bubble of Laughter, I am become the sea of mirth itself.” One has to wonder at these closing words to a poem that addresses a higher consciousness beyond what most can even imagine. Certainly, joy is a key expression of this exalted state. If asked to characterize the … Read More
Nayaswami Sadhana Devi leads you in a 30-minute guided meditation on finding peace and calmness within. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More
