Learn effective ways to raise your level of consciousness, and your level of happiness, at will.
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Gain Inner Flexibility
Cultivate the skill of flowing calmly and confidently with life’s changes, so nothing can shake you.
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Increase Your Willpower
Supercharge your ability to make things happen: inner growth as well as outward accomplishment.
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Deepen Your Meditation
Enrich your practice as you explore the creative, personalized aspects of meditation.
Students with Unique Needs, Yoga Postures
Nine Deep Relaxations and Visualizations
Question My students really like it when I do an extended Savasana (sometimes 20 minutes) with visualization. I recall that Swami Kriyananda had some of these types of visualizations on tape and wonder if they are printed anywhere. Or if anyone has any mind visualizations, as well, I would be more than happy to know some of them. Answer from Nayaswami … Read More
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Living in the Spine: Key to Inner and Outer Success Ananda Yoga (with Nayaswami Gyandev)
Enjoy an empowering, yet relaxing, class with Nayaswami Gyandev, director of Ananda Yoga Worldwide. He’ll take you into a deeper understanding of yoga, pranayama, and meditation practice that is nevertheless accessible for everyone. For more information about Ananda Yoga, visit here.
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Practice True Meditation
Experience a powerful, time-tested, meditation technique for raising consciousness.
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Relax into Soul Awareness
This ultimate relaxation skill takes you into the higher octaves of your own being.
Daily Life, Unique Teaching Experiences
Education for Life: Inspired Schools in Master’s Motherland
In 2016, an Education for Life (EFL) team was invited to visit a school 110 km (almost 70 miles) from Rishikesh, in the north of India. The EFL team found inspiration in the school’s uplifting and inspirational beginnings. Rajendra Bhat was a native of this little village in Rishikesh. He left his home to get a higher education. Bhat returned, … Read More
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Find Ease within Effort
Discover how to relax in the midst of activity so all your efforts can bring the best results possible.
