A group of the Ananda monks lead a 32-minute guided meditation with Yogananda’s meditation techniques.
Kamran Matlock leads a 15-minute guided meditation to help you find your inner peace. He is a longtime meditator and teacher at Ananda’s guest retreat, The Expanding Light.
Human interactions as an avenue to expanding the sense of self; seeing the highest potential in yourself and others; the practice of harmony.
Kamran is a high school teacher at Ananda Living Wisdom School. “Being a monk has really transformed the way I teach in school.” He speaks to the importance of spiritual education for the students at his school. And speaks of his calling to become a monk in this modern age.