Dr. Peter Van Houten leads a 13-minute guided meditation and teaches us a simple breathing technique for calming the mind and nervous system. He is a longtime meditator and teacher at Ananda. Dr. Peter Van Houten is a family physician with close to 40 years of real world experience in primary care medicine. He is nationally known for his pioneering … Read More
Video and Audio
The Prefrontal Lobes of the Brain and Meditation
The Science Behind Meditation Symposium How Meditation Can Change You—and the World Nov 17 – 19, 2017 A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. For literally thousands of years great spiritual teachers of all religions have proclaimed that meditation is the way to optimal health of body, mind, and soul. These … Read More
Meditation and the Brain
The Science Behind Meditation Symposium How Meditation Can Change You—and the World Nov 17 – 19, 2017 A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. For literally thousands of years great spiritual teachers of all religions have proclaimed that meditation is the way to optimal health of body, mind, and soul. These … Read More
Transcending Fatigue
To watch Sunday service live from Ananda Village Sundays at 11am, visit: http://www.ananda.org/sunday-service/.
What Is It, to Fail Spiritually?
To watch Sunday service live from Ananda Village Sundays at 11am, visit: http://www.ananda.org/sunday-service/.
How to Ride the Wave
To watch Sunday service live from Ananda Village Sundays at 11am, visit: http://www.ananda.org/sunday-service/.
