From the Expanding Light Retreat’s Ananda School of Yoga and Meditation.
Video and Audio
Calm Your Emotions
From the Expanding Light Retreat’s Ananda School of Yoga and Meditation.
Meditation and Healing
Dr. Shanti Rubenstone explains the powerful link between healing and meditation. From the Expanding Light Retreat’s Ananda School of Yoga and Meditation.
The Prefrontal Lobes of the Brain and Meditation
The Science Behind Meditation Symposium How Meditation Can Change You—and the World Nov 17 – 19, 2017 A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. For literally thousands of years great spiritual teachers of all religions have proclaimed that meditation is the way to optimal health of body, mind, and soul. These … Read More
The Physical Universe Is a Holographic Projection
The Science Behind Meditation Symposium How Meditation Can Change You—and the World Nov 17 – 19, 2017 A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. According to the saints, sages, and near-death experiencers, even at this moment, we live simultaneously in two bodies?—?a physical body and an interpenetrating astral body?—?and that the … Read More
Quantum Physics and Consciousness
The Science Behind Meditation Symposium How Meditation Can Change You—and the World Nov 17 – 19, 2017 A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. For literally thousands of years great spiritual teachers of all religions have proclaimed that meditation is the way to optimal health of body, mind, and soul. These … Read More
Pranayama: The Art and Science of Energy Control
A deeper understanding of meditation: what actually happens physiologically, neurologically, metabolically, genetically, energetically, and quantum physically. For literally thousands of years great spiritual teachers of all religions have proclaimed that meditation is the way to optimal health of body, mind, and soul. These ‘anecdotal’ reports were not sufficient for the scientists, and questions regarding meditation went unanswered. For the past … Read More