×
October 5, Join the Q&A live session about the Pilgrimage to Ananda VillageJoin the Q&A live session about the Pilgrimage to Ananda Village

Log In

  • My Account
    • View Account
    • Update Profile Picture
    • Log Out

Donate

Cart
Ananda
Ananda
Menu
  • Search
  • Log In
  • Home
  • Meditation & Kriya Yoga
      • Learn to Meditate
        • dharmadevi-and-narayan-meditating-250×188-180×180Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.
        • Learn meditation
      • Learn Kriya Yoga
        • Peter-Kretzmann-Meditation-Nature-250×188-180×180Yogananda said the Kriya Yoga meditation technique is “the fastest route to Self-realization.”
        • Learn Kriya Yoga
      • Deepen Your Meditation
        • Techniques for Self-realization
        • Guided meditations
        • Meditation app
        • Support
        • Articles
        • Products
        • Courses
      • Teach Meditation
        • Ananda Meditation Teacher Training
    • Close
  • Courses
      • Ananda Yogananda online curses
        • Learn Online
      • Assistantship Group Teaching
        • Certification Trainings
      • Featured
          • Wed4
            Living the Yoga Sutras
            Starts on Wednesday, October 4
            Wed18
            Restorative Ananda Yoga® Online
            Starts on Wednesday, October 18
            Wed25
            Losing the Fear of Death through the Science of Yoga
            Starts on Wednesday, October 25

            View More…

    • Close
  • Retreats
      • Personal Retreat
        • Personal RetreatStep away from your busy life for a few days; take time to be still and refresh your soul.
      • Karma Yoga Program
        • Ana-Nandadevi-Karma-Yoga-SquareTransform your life through joyful service, yoga and meditation at Ananda Village.
      • See the Full Calendar
        • Expanding Light Retreat
        • Ananda Meditation Retreat
    • Close
  • Community
      • Find Ananda Near You
        • find-ananda-350×1908 communities, 45 teaching centers, and 102 meditation groups
        • Find Ananda
      • Online Community
        • online-communityJoin our global community from wherever you are.
        • Explore
      • Personal Support
        • Request healing prayers
        • Ask a question
        • Family Life Resources
      • Get Involved
        • Pray for others
        • Service opportunities
        • Support Ananda
        • The Temple of Light
        • Planned giving
    • Close
  • Inspiration
      • Watch
        • Videos
        • Live Broadcasts
        • Movies
        • Sunday Service
      • Listen
        • Music
        • Chanting
        • Podcasts
        • Radio Ananda
        • Talks by Swami Kriyananda
      • Read
        • Books
        • Blog
        • Your Spiritual Questions Answered
        • The Yogic Encyclopedia
      • Apps
        • Meditation AppDiscover Ananda Apps
        • Explore
    • Close
  • About
      • What Is Ananda?
        • Ananda is a global spiritual movement, based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality.
        • Learn more
      • Our Inspiration
      • Spiritual Directors Jyotish and Devi
      • Become a Member
      • Contact
    • Close
  • Donate
      • Include Ananda in Your Will
        • Why Give?
        • Estate Planning
        • Notify Us
      • Learn More
        • What Your Donations Support
        • Spiritual Practice of Tithing
        • Frequently Asked Questions
      • Donate
        • Help share Yogananda’s teachings of yoga and meditation everywhere.
        • Donate
      • More Ways to Give
        • “Thank You, God” Tithing
        • Worldwide Appeal
        • Temple of Light Support
        • Company Donation Match
        • Donation / Payment Methods
    • Close

Video and Audio

SEARCH
Speakers
Series
Locations
Browse

Gentle Chair Yoga

Guided Yoga Classes

October 20, 2017

From the Expanding Light Retreat's Ananda School of Yoga and Meditation.

Next in Guided Yoga Classes

1:10:11
Ananda Yoga
Guided Yoga Classes

Energization, Yoga & Pranayama: Full Ananda Yoga Sadhana

May 23, 2017
10:32
Classes
Guided Yoga Classes

Intro to Ananda Yoga®

March 2, 2017
26:16
Spiritual Practice
Crystal Hermitage Sadhana with Melody

Yogananda’s Energization Exercises

October 6, 2021
1:06:58
Ananda Yoga
Crystal Hermitage Sadhana with Melody

Ananda Yoga Postures with Melody Hansen

October 6, 2021
28:10
Meditation
Crystal Hermitage Sadhana with Melody, Guided Meditations, Meditation

Guided Yogananda Meditation Practice with Melody Hansen

October 6, 2021
28:43
Ananda Yoga
Guided Yoga Classes

Restorative Ananda Yoga Routine — 3 Poses to Experience DEEP Relaxation

March 2, 2017
30:20
Ananda Yoga
Guided Yoga Classes

Ananda Yoga® for ENERGY

March 2, 2017
27:21
Ananda Yoga
Guided Yoga Classes

Ananda Yoga Routine for Meditation

March 2, 2017

Ananda Course in Meditation

Take Our Most Popular Online Course

This 10-week course in meditation has everything you need to develop a strong, daily meditation practice.

Learn more

Joy is within you.
  • About Us
  • Contact Us
  • Find Ananda Near You

Copyright © Ananda Church of Self-Realization of Nevada County 2023

® The Joy Symbol is a trademark registered by Ananda Sangha Worldwide

Privacy Policy

  • Sign Up for Newsletter
  • Donate
Cart
  • Your cart is empty! Return to shop
Checkout - $0.00
  • 0
  • 1
loading

Please wait while you are redirected to the right page...