Learn how to accommodate special diet recipes and begin cooking vegetarian. This video shows you how to make Ghee, an ideal cooking oil, as it does not burn unless heated excessively. It is used instead of butter and keeps without refrigeration. People who are allergic to dairy products are unable to enjoy butter, but some can tolerate ghee. You can … Read More
Video and Audio
Release Anxiety and Fear
Cleanse yourself of any anxiety hiding within body and mind, and Increase self-confidence.
Ananda Yoga Instructional Videos – Padahastasana (Jacknife Pose)
Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga. Ananda Yoga includes: *Asana (yoga postures) *Pranayama (breathing and energy-control techniques) *Yogic meditation techniques *Applied yoga philosophy What Is the Practice Like? Yoga posture practice in Ananda Yoga® is gentle for beginning students, … Read More
Strengthen Your Aura
Increase your power to repel illness, accident, and negativity, and attract positive influences.
Kitchari
Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers one recipe of how to make Kitchari: an Indian dish including Rice, Red Lentils, variety of vegetables and spices. This is the perfect simple meal for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for … Read More
Enhance the Healing Process
Help energy flow abundantly, freely, and harmoniously to promote healing on all levels.
Vegetable Bean Stew and Barley Bread
Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers recipes including Vegetable Bean Stew and Barley Bread. These are the perfect Fall and Winter meals for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for friends and family. Get the recipe here. You can … Read More
The Supreme Key To Peace
Discover the secret of staying contented in each moment, even in the midst of difficulties.
Slow Down And Focus
Use body and breath to counter life’s constant agitation, restlessness, and overstimulation.
Flow With Change
Don’t get stuck! Learn to adapt to what is, align with the divine flow that brings change, and thrive.