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Replacing Lethargy with Energy

Nayaswami Premdas

Question from kiran: Most of time nowadays I remain in blues and cant change my personality, some this cause slurring of speech, no interest in anythings. What should I do to enhance my mood, for continuous joy and eternal feelings, to boost up my confedence, and fluency of speech?

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Overeating When Angry

Nayaswami Premdas

Question from subir: I tend to eat a lot when I am angry. What do i do?

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Can Yoga Defy Signs of Aging?

Nayaswami Gyandev

Question from Bina: Hi! I met a woman who said she was 40. I was surprised as when I met her first, I thought she was a high school or a college student 19 or 20 years old. Her voice sounded young too and so was her attitude. She looked bight and pure. When I inquired further, she said she does yoga. Can…

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Pray with Unconditional Love for Your Dad

gopal

Question from Nina: Namashkar! My Dad’s a great humanbeing. Extremely intelligent with a pure and innocent heart. He is 71 now. Whoever sees him, falls in love wthhis smile, innocent face. He’salways been highly respected in office and amidst his friends and kin coz of his competence and character. But,one thing worries me. He doesn’t believe in God or spirituality. So much so…

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Overcoming Negative Thoughts

Nayaswami Savitri

Question from suchitra chavan: i am a 27 year old girl, due to some incident I was under depression and during that period some negative words and thoughts came to my mind and I use to get restless even now such words frequently keep coming. How to get rid of it? I am really upset I am not getting confidence and not able to…

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Is Suffering God’s Plan for Us?

Nayaswami Parvati

Question from Carol: I was diagnosed with a chronic disease and live with it everyday. I work and help as many people as humanly possible during my time. Yet, since being diagnosed I can’t help but feel afraid of dying sooner than expected or living getting worse and worse until I’m not a person but a disease. I can’t feel happiness for myself…

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Improving Brain Function

Nayaswami Gyandev

Question from sem: I am having a problem with my imagination since a year or two. I usually get absent minded during a lecture. I am good at studies and I know I can do better if I concentrate. I endure a feeling of heaviness over my brain sometimes. Even when solving an exam I commit silly mistakes just because my brain isn’t…

A Question About High Blood Pressure

Question from Gopalakrishnan: Recently I checked my blood pressure level is 190+ doctor says it is uncurable. I take medication daily. What kind of meditation will cure this problem?

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Garlic in a Yogi’s Diet?

Nayaswami Mangala

Question from Blanca Sheridan: Hi, When I took the class of Raja Yoga, I remember reading that garlic was not recommended, but I am having a hard time finding the why in the book. Why is not good to take garlic, does affect meditation? Is it something that I should be aware before taking it? Thanks so much.