Volume 1: Live from Your Center

Connect with Your Center

Episode 1

Gain a deeper awareness of subtle energy, and how it affects, and is affected by, your mind.

Free Your Breath

Episode 2

Gain a deeper awareness of your energy and how it affects and is affected by your mind.

Breathe Into Stillness

Episode 3

Use the breath to move toward perfect quiet of mind, where true effectiveness thrives.

Volume 2: Energize Your Life

Awaken Your Energy

Episode 1

Learn in detail the uniquely powerful Energization Exercises of Paramhansa Yogananda.

Volume 3: Relax and Reconnect

Find Ease within Effort

Episode 1

Discover how to relax in the midst of activity so all your efforts can bring the best results possible.

Relax Upward

Episode 2

A contradiction? No, it’s simply a higher form of relaxation, and you’ll learn how to cultivate it.

Volume 4: Enhance Your Meditation

Sharpen Your Concentration

Episode 1

Discover ways to improve this essential skill for successful meditation and successful living.

Practice True Meditation

Episode 2

Experience a powerful, time-tested, meditation technique for raising consciousness.

Deepen Your Meditation

Episode 3

Enrich your practice as you explore the creative, personalized aspects of meditation.

Receive Inner Guidance

Episode 4

Use meditation to develop your inner clarity and intuition: your soul’s ability to know Truth.

Volume 5: Build Inner Strength

Increase Your Willpower

Episode 1

Supercharge your ability to make things happen: inner growth as well as outward accomplishment.

Gain Inner Flexibility

Episode 2

Cultivate the skill of flowing calmly and confidently with life’s changes, so nothing can shake you.

Volume 6: Attain True Happiness

Lift Your Consciousness

Episode 1

Learn effective ways to raise your level of consciousness, and your level of happiness, at will.

Cultivate Even-Mindedness

Episode 2

Gain valuable tools that will help you remain unfazed by life’s inevitable ups and downs.

A Technique for Happiness

Episode 3

Yoga’s techniques for energy control will help you take charge of your state of mind.

Connect with Divine Joy

Episode 4

Supercharge your own efforts to attain happiness by partnering with the Source of all joy.

Volume 7: Find Peace of Mind

Ease Stress and Worry

Episode 1

Get into the greater flow of your own life, and begin to remove the inner causes of stress and worry.

Slow Down And Focus

Episode 3

Use body and breath to counter life’s constant agitation, restlessness, and overstimulation.

The Supreme Key To Peace

Episode 4

Discover the secret of staying contented in each moment, even in the midst of difficulties.

Volume 8: Achieve Your Goals

Focus Your Energy

Episode 1

Learn ways to increase your energy and direct it skillfully in order to make the most of your effort to succeed.

Develop Your Hidden Power

Episode 2

Bring to life a potent tool that lies dormant within you, and make great things happen.

Partner with Spirit

Episode 3

Explore practical, effective ways to draw God’s unlimited power into the pursuit of your goals.

Attract Success

Episode 4

Discover a simple, yet powerful, technique that takes you beyond the basic law of attraction.

Volume 9: Heal Body and Mind

Strengthen Your Aura

Episode 2

Increase your power to repel illness, accident, and negativity, and attract positive influences.

Release Anxiety and Fear

Episode 3

Cleanse yourself of any anxiety hiding within body and mind, and Increase self-confidence.

Rise Above Depression

Episode 4

Learn many ways to escape the downward spiral of depression, and live in greater freedom.

Volume 10: Balance Your Emotions

Calm Your Emotions

Episode 1

Stop riding the roller coaster of emotional excitement and discover where true happiness lies.

Overcome Moods

Episode 2

Take charge of your state of mind by increasing and working with the energy of your heart.

Change Emotional Habits

Episode 3

Learn how to increase your energy to overcome emotional momentum, and free your mind.

Lead with Your Heart

Episode 4

Discover how to go forward “heart first” into life, and awaken strength you didn’t know you had.

Volume 11: Deepen Your Inner Life

Claim Your Divine Power

Episode 1

Learn how to connect with and use the Divine Power that is your eternal birthright.

Break Free of Limitation

Episode 2

Practice the art of self-expansion, going beyond self-limiting ideas of who you truly are.

Become Inwardly Receptive

Episode 3

Cultivate the all-important qualities that will help you magnetically attract divine power.

Experience Soul Stillness

Episode 4

Discover powerful ways to experience inner stillness and peace in the midst of activity.

Volume 12: Come Closer to God

Open to Spirit

Episode 1

Self-offering is the key. In this class, you’ll learn many ways to make it a dynamic practice in your life.

Partner with the Divine

Episode 2

Explore ways to break free of the hypnosis that it’s all up to you so that God can guide you Home.

Deepen Your Devotion

Episode 3

Discover how to increase the energy of your heart and direct it toward the Divine.

Flow with Grace

Episode 4

Practice techniques and attitudes that find the divine flow in your life, and give yourself fully to it.