Video and Audio

Focused Concentration in Meditation

Nayaswami Hriman
June 22, 2023

This is video #2 in the series the 7 Stages of Meditation. This is Stage 2 - Focused Concentration.

This stage is the bulk of the many techniques of meditation that are available. See also two articles on the blog:

Hriman will offer a Meditation Teacher Training this coming September. For more info go to: