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How to Meditate

Episode 1: What Is Meditation; Why Meditate; How to Meditate

Swami Kriyananda
Episode 1

Learn to Meditate Free Email Course

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Ananda is a worldwide movement to help you realize the joy of your own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more…

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Yogananda 100

#Yogananda100: A Century of Spiritual Awakening

2020 marks the 100th anniversary of Paramhansa Yogananda's arrival in the West and the start of the spread of his teachings around the world. Join us in celebrating a century of spiritual awakening.
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