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Learn a Basic Meditation Practice

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Learn a Basic Meditation Practice

How to Meditate

March 13, 2020

with Shamini from Ananda Mumbai. Learn more about meditation, enjoy guided meditations and chants by subscribing for free.

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6:06
Swami Kriyananda
How to Meditate

Episode 1: What Is Meditation; Why Meditate; How to Meditate

April 30, 2017

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Ananda is a worldwide movement to help you realize the joy of your own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more…

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Yogananda 100

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2020 marks the 100th anniversary of Paramhansa Yogananda's arrival in the West and the start of the spread of his teachings around the world. Join us in celebrating a century of spiritual awakening.
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