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Go
Deeper
A Study Plan for
Learning the Art of Meditation
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Use this Study
Plan to learn and practice the art of meditation—as taught
by Paramhansa Yogananda, one of the world's greatest exponents of
yoga. Once Yogananda was asked if he had come to start a new religion,
"No," he replied, "I came to convert people to their
own inner experience." May you come to know your true Self
through your practice of this sacred science.
If you're new
to meditation, or to Yogananda's approach, we recommend you begin
with Learn and Practice Meditation. More experienced meditators
will find the later sections especially valuable. Reading the Go
Deeper suggested articles will give you a well-rounded understanding
of the art of meditation. The More feature allows you to
read further about the topic if you wish.
For those who
want to learn Kriya Yoga and other advanced meditation practices,
as well as receive a comprehensive experience of Yogananda's teachings,
we offer the Ananda Course in Self-Realization.
Also See:
The
Meditation Doctor
Solutions to Common Problems in Meditation
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